Beauty & Well-being
How to stay happy at the start of the day!
Fixing a yummy breakfast for my loved ones always make me feel great.I turn on the radio or check out my playlists just to make some noise and sing along!
How to stay happy at the start of the day!
Fixing a yummy breakfast for my loved ones always make me feel great.I turn on the radio or check out my playlists just to make some noise and sing along!
How can I stay positive - consistently?
We all have bad days 😩🤷 But boy I do used to conjure up one that's toxic! If I don't get out of bed right after I wake up, I tend to...
How can I stay positive - consistently?
We all have bad days 😩🤷 But boy I do used to conjure up one that's toxic! If I don't get out of bed right after I wake up, I tend to...
Not my Doctor!
He looked so young, maybe in his early thirties, his kindness and compassion, shining brightly in his eyes - evident in his words and actions. Finally, I understood why it was so...
Not my Doctor!
He looked so young, maybe in his early thirties, his kindness and compassion, shining brightly in his eyes - evident in his words and actions. Finally, I understood why it was so...
How to eat out while staying fit.
This works for me and I keep continuing to see good results. I love how my body has responded to my efforts and I don't intend to disappoint it again through...
How to eat out while staying fit.
This works for me and I keep continuing to see good results. I love how my body has responded to my efforts and I don't intend to disappoint it again through...
Fix your posture to look sexier
Try this standing in front of a mirror. Confident, Sexy, Attractive, Bold & Beautiful - for sure! Try the same posture while sitting down and stick to it every day...
Fix your posture to look sexier
Try this standing in front of a mirror. Confident, Sexy, Attractive, Bold & Beautiful - for sure! Try the same posture while sitting down and stick to it every day...
Spanx the life-saver!
“But how in the world am I gonna change the way women's butts look better in clothes with only $5,000 in my savings. Besides I'd just moved out of my...
Spanx the life-saver!
“But how in the world am I gonna change the way women's butts look better in clothes with only $5,000 in my savings. Besides I'd just moved out of my...